{"@context":"http://iiif.io/api/presentation/3/context.json","id":"https://ualberta.aviaryplatform.com/iiif/k93125r52b/manifest","type":"Manifest","label":{"en":["In Touch with U: Fitness Unit"]},"logo":"https://d9jk7wjtjpu5g.cloudfront.net/organizations/logo_images/000/000/128/original/UA_Logo_WHT_RGB_%281%29.png?1725471982","metadata":[{"label":{"en":["Identifier"]},"value":{"en":["zg64tn073 (avalonid)","UAA-1988-046-002 (local)","77-22-1 (local)"]}},{"label":{"en":["Description"]},"value":{"en":["\u003cp\u003eMethods used by the University of Alberta's Physical Fitness Centre to determine fitness.\u003c/p\u003e (Abstract)"]}},{"label":{"en":["Rights Statement"]},"value":{"en":["\u003cp\u003e\u003ca href=\"http://creativecommons.org/licenses/by/4.0/\"\u003eAttribution 4.0 International (CC BY 4.0)\u003c/a\u003e\u003c/p\u003e"]}},{"label":{"en":["Date First Ingested"]},"value":{"en":["2020-05-26"]}},{"label":{"en":["Date"]},"value":{"en":["1974/10/06 (issued)"]}},{"label":{"en":["Note"]},"value":{"en":["\u003cp\u003eThe transcript was generated using artificial intelligence, and may not have been edited. If you have any questions or would like to notify us of any transcript errors, please contact aviary@ualberta.ca\u003c/p\u003e (General)"]}},{"label":{"en":["Type"]},"value":{"en":["Actuality","Community"]}},{"label":{"en":["Agent"]},"value":{"en":["Department of Radio and Television, University of Alberta (Creator)"]}},{"label":{"en":["Format"]},"value":{"en":["audio/x-wav","video/quicktime"]}},{"label":{"en":["Subject"]},"value":{"en":["Physical Fitness Centre, University of Alberta (topical)","Physical fitness, measurement (topical)"]}},{"label":{"en":["Language"]},"value":{"en":["English"]}},{"label":{"en":["Publisher"]},"value":{"en":["University of Alberta"]}}],"summary":{"en":["\u003cp\u003eMethods used by the University of Alberta's Physical Fitness Centre to determine fitness.\u003c/p\u003e"]},"requiredStatement":{"label":{"en":["Attribution"]},"value":{"en":["\u003cp\u003e\u003ca href=\"http://creativecommons.org/licenses/by/4.0/\"\u003eAttribution 4.0 International (CC BY 4.0)\u003c/a\u003e\u003c/p\u003e"]}},"provider":[{"id":"https://ualberta.aviaryplatform.com/aboutus","type":"Agent","label":{"en":["University of Alberta Library"]},"homepage":[{"id":"https://ualberta.aviaryplatform.com/","type":"Text","label":{"en":["University of Alberta Library"]},"format":"text/html"}],"logo":[{"id":"https://d9jk7wjtjpu5g.cloudfront.net/organizations/logo_images/000/000/128/original/UA_Logo_WHT_RGB_%281%29.png?1725471982","type":"Image"}]}],"thumbnail":[{"id":"https://d9jk7wjtjpu5g.cloudfront.net/collection_resource_files/thumbnails/000/131/629/small/c534fq14h_zg64tn073_6395w812z_thumbnail.jpg?1639981395","type":"Image","format":"image/jpeg"}],"items":[{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629","type":"Canvas","label":{"en":["Media File 1 of 2 - 1988-046-002.mov"]},"duration":515.19,"width":640,"height":360,"thumbnail":[{"id":"https://d9jk7wjtjpu5g.cloudfront.net/collection_resource_files/thumbnails/000/131/629/small/c534fq14h_zg64tn073_6395w812z_thumbnail.jpg?1639981395","type":"Image","format":"image/jpeg"}],"items":[{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/content/1","type":"AnnotationPage","items":[{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/content/1/annotation/1","type":"Annotation","motivation":"painting","body":{"id":"https://aviary-p-ualberta.s3.wasabisys.com/collection_resource_files/resource_files/000/131/629/original/1988-046-002.mov?1639981388","type":"Video","format":"video/mp4","duration":515.19,"width":640,"height":360},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629","metadata":[]}]}],"annotations":[{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087","type":"AnnotationPage","label":{"en":["[AssemblyAI Transcript] In Touch with U: Fitness Unit [Transcript]"]},"items":[{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/1","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e By now I must be halfway to Calgary.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=4.72,7.32"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/2","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e We're going to measure my fitness through my physical work capacity here on the bicycle.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=7.48,12.088"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/3","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e My strength index with the back, leg and chin lifts, we're going to measure my body fat pinch test calipers.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=12.184,18.904"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/4","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Well, we have all types and all sizes.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=22.952,25.656"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/5","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e I think they range from last year, a young girl of 12 years old to an older woman of about 80 who phoned in and inquired about the fitness test.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=25.768,34.916"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/6","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e You're kidding.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=34.988,35.444"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/7","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e No.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=35.492,36.08"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/8","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Yeah, we were actually booked up two months in advance for our two testing sessions that we did.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=38.94,45.556"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/9","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Now, through these series of tests that we'll be going through right now, you can determine how physically fit a person is.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=45.628,51.78"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/10","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Well, this particular test is called a physical work capacity test on the bicycle ergometer.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=54.38,60.5"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/11","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e And what it measures is your heart rate response to a particular workload that we can set on the bicycle ergometer.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=60.66,68.704"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/12","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e By this little dial here, you hook.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=68.752,70.848"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/13","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e That's right.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=72.632,73.5"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/14","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e So an indication, generally speaking, of how fit you are would be a low heart rate response to a given workload.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=73.8,83.36"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/15","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Yes, on the electrocardiogram here, we measure the heart rate in beats per minute.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=85.328,90.74"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/16","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e From my experience through the clinic here.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=94.92,98.68"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/17","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Don't look at me when you say that.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=99.46,101.16"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/18","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Definitely.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=101.78,102.412"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/19","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e So I think that there's a great need for improvement in physical fitness, especially in the area of body composition and weight control.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=102.476,111.324"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/20","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Yes, based upon the results here and certain other criteria, the individual's interests and activities that they're already engaged in.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=116.58,126.972"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/21","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e We do recommending to help them improve their fitness in the areas of cardiovascular function, the strength and endurance, muscular strength and endurance type training, and also in the body composition and weight control area.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=127.076,141.928"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/22","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Well, this particular test is a 12 minute test and they pedal consecutively for 12 minutes and they work under three different workloads of increasing intensity.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=148.16,161.48"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/23","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e So we can get an indication of how the heart rate or how the heart is responding to three different workloads.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=161.9,168.292"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/24","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Now you have me hooked up here for blood pressure.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=168.436,170.436"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/25","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e I see, right.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=170.468,171.22"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/26","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Sure.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=172.764,173.172"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/27","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Just continue pedaling? Yeah.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=174.676,176.28"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/28","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e I've got to be at least to Sherwood park by now, I'm sure.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=178.06,182.24"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/29","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e I.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=197.64,198.0"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/30","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Read somewhere that an estimated 4 million Canadians are overweight, largely through overeating and lack of exercise.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=198.04,205.06"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/31","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e I guess exercise is the most important thing.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=205.56,208.16"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/32","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e It was up to about 130 over 130 over 80, which is good.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=210.304,218.368"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/33","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e I think it's just a matter of people get so involved in the materialistic world that they just, they don't get time.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=228.67,236.566"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/34","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e I think they don't regulate their time to get involved in activities and leisure time activities, I guess their jobs and they have families and I guess worried about making a dollar and just don't get out and exercise regular.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=236.638,254.23"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/35","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e I think a big problem is that people think that if they go out and exercise once every two weeks or once every three weeks that it's going to bring about the benefits that accrue from exercise.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=254.73,266.13"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/36","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e But it has to be a regular, well designed activity in order to get the adaptations that exercise can offer.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=266.29,274.424"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/37","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e You know, for many years I tried to hide my subcutaneous layer of fleshy adipose, but now I'm gonna take a look at it.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=274.562,280.428"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/38","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Okay, sure.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=280.484,281.48"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/39","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Well, Dick, we're going to take some skin fold thickness measurements.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=283.772,288.572"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/40","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Watch it.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=288.716,289.484"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/41","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e And we take them from different sites of the body.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=289.572,293.32"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/42","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e That's 14 millimeters.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=294.74,296.252"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/43","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e For the chest you go to three different locations.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=296.316,298.524"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/44","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Right.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=298.652,298.94"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/45","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e We take one here, that is at the juxta nipple.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=298.98,303.126"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/46","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e It's called one here at the mid axillary line.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=303.158,306.13"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/47","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e 14.2,","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=309.23,311.654"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/48","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e don't pinch too hard.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=311.742,312.822"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/49","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e And we take one here at the back of the triceps, about midway between.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=312.926,318.37"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/50","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e And each time you use the calipers, you get a reading on the calipers.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=319.95,324.49"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/51","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Well, what we do is we take those three particular measurements and we plug them into a formula which calculates the percent body fat.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=327.01,335.61"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/52","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e In other words, taking the total weight of your body and calculating what percentage.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=335.69,340.81"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/53","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e 14.2,","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=343.17,344.037"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/54","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e 14 and 10.8.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=344.23,347.19"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/55","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e That would probably put you just on the borderline between being above average.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=347.57,354.866"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/56","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Well, nobody's perfect.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=355.058,356.55"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/57","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e This is called a back and leg test for the maximal strength that you can exert by your back muscles and your legs.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=360.266,368.754"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/58","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Right.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=370.162,370.322"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/59","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e It sure will.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=371.45,372.018"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/60","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Okay, hook me up.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=372.074,373.39"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/61","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e I better do good on this one.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=373.77,375.55"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/62","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Keep my back straight.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=376.01,377.186"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/63","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Keep your Back straight and just lift.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=377.298,379.532"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/64","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Lift as hard as you can.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=379.596,380.492"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/65","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Lift.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=381.804,382.56"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/66","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Keep going.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=383.06,383.96"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/67","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e That's it.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=384.74,385.436"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/68","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e That's it.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=385.508,386.044"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/69","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e That's good.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=386.132,386.588"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/70","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Stop.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=386.644,387.24"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/71","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Well, I'd say you're in the average range.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=389.7,391.852"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/72","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Average range.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=391.916,392.88"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/73","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Right.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=396.772,397.148"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/74","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Why don't you ask me that tomorrow after I pull this.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=398.572,401.26"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/75","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Okay, here we go.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=401.38,402.716"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/76","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e All right.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=403.692,404.012"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/77","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Keep your legs straight.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=404.036,404.926"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/78","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Yep.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=404.958,405.342"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/79","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e And just pull.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=405.406,406.35"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/80","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Pull up.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=406.43,407.29"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/81","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e That's all.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=408.71,409.438"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/82","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Stop.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=409.494,410.09"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/83","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e You'll tell me, do I come on average? Just like the other one.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=410.95,413.102"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/84","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e That's very good.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=413.126,413.998"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/85","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Oh, good.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=415.358,415.87"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/86","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Let's move on to the next strong guy.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=415.91,417.65"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/87","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e This is called a dip test, which measures the strength here in the back of the upper arm.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=418.71,422.75"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/88","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Yeah, I'd say you could do about eight.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=424.934,427.134"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/89","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e You would say that.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=427.222,428.03"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/90","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Eight, huh? Okay, here we go.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=428.07,429.39"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/91","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Put your arm up there.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=429.43,430.19"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/92","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Right.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=430.23,430.81"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/93","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e One, two.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=433.12,434.44"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/94","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e You gotta come right down and touch.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=434.48,435.672"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/95","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Three.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=435.736,436.104"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/96","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Touch my feet.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=436.192,437.016"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/97","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Four.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=437.128,437.496"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/98","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Nope.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=437.568,438.376"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/99","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Five.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=438.568,439.016"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/100","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Can't touch your feet.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=439.088,439.864"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/101","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Feet off the ground.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=439.912,441.06"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/102","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Seven.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=441.68,442.42"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/103","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Eight.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=443.12,443.86"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/104","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e One more.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=444.24,445.14"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/105","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Nine.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=446.4,446.808"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/106","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Well, you proved me wrong.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=446.864,448.3"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/107","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Right.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=452.216,452.488"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/108","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e I'd say about four.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=454.328,455.592"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/109","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e About four.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=455.696,456.296"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/110","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e You gotta pull that stool out from underneath me.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=456.368,458.03"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/111","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Okay.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=458.12,458.546"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/112","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e I'll just be hanging in there.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=458.578,459.794"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/113","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Here goes.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=459.882,460.79"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/114","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e That's one.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=464.33,465.122"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/115","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e One.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=465.226,465.87"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/116","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Two.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=468.33,469.07"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/117","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e I don't think I could even do.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=469.37,470.91"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/118","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Come on, pull up.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=471.29,472.67"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/119","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e I can't even do it.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=472.97,474.114"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/120","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Okay.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=474.202,474.642"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/121","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e We should have.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=477.434,478.146"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/122","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Yes.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=478.218,478.514"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/123","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e In fact, we recommend that the individuals coming into the clinic have a medical exam before they come in and bring the medical certificate with them.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=478.562,485.628"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/124","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Well, to survive, you have to exercise.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=485.684,487.452"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/125","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e That's the word.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=487.516,488.364"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/126","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Watch my smoke.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=488.492,489.772"}]},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087","type":"AnnotationPage","label":{"en":["English [Transcript]"]},"items":[{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/transcript/78087/annotation/127","type":"Annotation","motivation":"subtitling","body":{"type":"TextualBody","value":"https://d9jk7wjtjpu5g.cloudfront.net/file_transcripts/associated_files/000/078/087/original/Assembly_AI_In-Touch-with-U:-Fitness-Unit_transcript.mov?1743464717","format":"text/vtt","language":"en"},"target":"https://d9jk7wjtjpu5g.cloudfront.net/file_transcripts/associated_files/000/078/087/original/Assembly_AI_In-Touch-with-U:-Fitness-Unit_transcript.mov?1743464717"}]},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/index/88692","type":"AnnotationPage","label":{"en":["[AssemblyAI Index] In Touch with U: Fitness Unit [Index]"]},"items":[{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/index/88692/annotation/128","type":"Annotation","motivation":"supplementing","body":[{"type":"TextualBody","value":"How to Tell How Fit Are You?","format":"text/plain","label":{"en":["Title"]}}],"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=4.719,182.24"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/index/88692/annotation/129","type":"Annotation","motivation":"supplementing","body":[{"type":"TextualBody","value":"There's a great need for improvement in physical fitness, especially in the area of body composition and weight control. Following testing here at the physical fitness center, then you recommend a fitness program.","format":"text/plain","label":{"en":["Synopsis"]}}],"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=4.719,182.24"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/index/88692/annotation/130","type":"Annotation","motivation":"supplementing","body":[{"type":"TextualBody","value":"Fooled by Exercise","format":"text/plain","label":{"en":["Title"]}}],"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=197.639,415.87"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/index/88692/annotation/131","type":"Annotation","motivation":"supplementing","body":[{"type":"TextualBody","value":"An estimated 4 million Canadians are overweight, largely through overeating and lack of exercise. Do you blame partially our modern living techniques or lack of physical activity? Exercise has to be a regular, well designed activity in order to get the adaptations that exercise can offer.","format":"text/plain","label":{"en":["Synopsis"]}}],"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=197.639,415.87"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/index/88692/annotation/132","type":"Annotation","motivation":"supplementing","body":[{"type":"TextualBody","value":"Strength test for men","format":"text/plain","label":{"en":["Title"]}}],"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=415.91,490.339"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629/index/88692/annotation/133","type":"Annotation","motivation":"supplementing","body":[{"type":"TextualBody","value":"Let's move on to the next strong guy. This is called a dip test, which measures the strength here in the back of the upper arm. Do you need a doctor certificate when you first start out on this program?","format":"text/plain","label":{"en":["Synopsis"]}}],"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131629#t=415.91,490.339"}]}]},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630","type":"Canvas","label":{"en":["Media File 2 of 2 - 02.wav"]},"duration":521.75238,"width":640,"height":40,"thumbnail":[{"id":"https://d9jk7wjtjpu5g.cloudfront.net/collection_resource_files/thumbnails/000/131/630/small/c534fq14h_zg64tn073_6395w812z_thumbnail.jpg?1686862263","type":"Image","format":"image/jpeg"}],"items":[{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/content/1","type":"AnnotationPage","items":[{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/content/2/annotation/1","type":"Annotation","motivation":"painting","body":{"id":"https://aviary-p-ualberta.s3.wasabisys.com/collection_resource_files/resource_files/000/131/630/original/02.wav?1660913130","type":"Audio","format":"audio/wav","duration":521.75238,"width":640,"height":40},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630","metadata":[]}]}],"annotations":[{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081","type":"AnnotationPage","label":{"en":["[AssemblyAI Transcript] In Touch with U: Fitness Unit (Raw Audio) [Transcript]"]},"items":[{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/1","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e By now I must be halfway to Calgary.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=8.88,11.48"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/2","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e We're going to measure my fitness through my physical work capacity here on the bicycle.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=11.64,16.216"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/3","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e My strength index with the back, leg and chin lifts, I'm going to measure my body fat.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=16.328,20.744"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/4","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e The old pinch test, calipers.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=20.792,23.016"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/5","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Well, we have all types and all sizes.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=27.112,29.816"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/6","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e I think they range from last year, a young girl of 12 years old to an older woman of about 80 who phoned in and inquired about the fitness test.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=29.928,39.028"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/7","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e You're kidding.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=39.084,39.604"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/8","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e No, I'm not.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=39.652,40.724"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/9","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Yeah, we were actually booked up two months in advance for our two testing sessions that we did.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=43.1,49.684"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/10","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Now, through these series of tests that we'll be going through right now, you can determine how physically fit a person is.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=49.772,55.908"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/11","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Well, this particular test is called a physical work capacity test on the bicycle.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=58.54,64.04"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/12","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e And what it measures is your heart rate response to a particular workload that we can set on the bicycle ergometer.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=64.76,72.864"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/13","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e By this little dial here, you hook.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=72.912,74.976"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/14","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e That's right.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=76.792,77.58"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/15","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e So an indication, generally speaking, of how fit you are would be a low heart rate response to a given workload.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=77.96,87.488"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/16","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Yes, on the electrocardiogram here, we measure the heart rate in beats per minute.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=89.488,94.9"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/17","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e From my experience through the clinic here.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=99.14,102.84"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/18","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Don't look at me when you say that.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=103.62,105.32"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/19","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Definitely.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=105.94,106.524"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/20","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e So I think that there's a great need for improvement in physical fitness, especially in the area of body composition and weight control.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=106.572,115.484"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/21","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Yes, based upon the results here and certain other criteria, the individual interests and activities that they're already engaged in, we do some recommending to help them improve their fitness in the areas of cardiovascular function, the strength and endurance, muscular strength and endurance type training, and also in the body composition and weight control areas.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=120.74,146.056"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/22","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Well, this particular test is a 12 minute test and they pedal consecutively for 12 minutes and they work under three different workloads of increasing intensity.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=152.32,165.64"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/23","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e So we can get an indication of how the heart rate or how the heart is responding to three different workloads.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=166.06,172.404"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/24","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Now you have me hooked up here for blood pressure, I see.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=172.532,174.9"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/25","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Right.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=174.94,175.38"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/26","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Would you like me to take that? Sure.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=175.5,177.3"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/27","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Yeah.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=179.828,180.44"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/28","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e I've got to be at least to Sherwood park by now, I'm sure.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=182.22,186.32"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/29","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e I read somewhere that an estimated 4 million Canadians are overweight, largely through overeating and lack of exercise.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=201.8,209.22"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/30","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e I guess exercise is the most important thing.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=209.72,212.32"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/31","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e It was up to about 130 over 130 over 80, which is good.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=214.464,222.558"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/32","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e I think it's just a matter of people get so involved in the materialistic world that they just don't get time.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=232.81,240.706"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/33","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e I think they don't regulate their time to get involved in activities and leisure time activities, I guess their jobs and they have families and I guess worried about making a dollar and just don't get out and exercise regular.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=240.778,258.4"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/34","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e I think a big problem is that people think that if they go out and exercise once every two weeks or once every three weeks, that it's going to bring about the benefits that accrue from exercise.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=258.9,270.3"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/35","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e But it has to be a regular, well designed activity in order to get the adaptations that exercise can offer.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=270.46,278.63"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/36","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e You know, for many years I tried to hide my subcutaneous layer of fleshy adipose, but now I'm going to take a look at it.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=278.75,284.598"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/37","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Okay, sure.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=284.654,285.65"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/38","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Well, Dick, we're going to take some skinfold thickness measurements.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=287.942,292.742"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/39","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Watch it.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=292.886,293.622"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/40","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e And we take them from different sites of the body.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=293.726,297.49"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/41","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e That's 14 millimeters.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=298.91,300.432"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/42","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e For the chest you go to three different locations.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=300.526,302.716"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/43","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Right.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=302.828,303.1"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/44","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e We take one here, that is at the juxta nipple.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=303.14,307.276"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/45","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e It's called one here at the mid axillary line.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=307.308,310.28"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/46","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e 14.2,","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=313.38,315.772"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/47","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e don't pinch too hard.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=315.876,317.004"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/48","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e And we take one here at the back of the triceps, about midway between.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=317.092,322.52"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/49","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e And each time you use the calipers, you, you get a reading on the calipers.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=324.02,328.372"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/50","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e And we have 10.8.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=328.436,329.508"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/51","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Well, what we do is we take those three particular measurements and we plug them into a formula which calculates the percent body fat, in other words, the total.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=331.18,341.844"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/52","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Taking the total weight of your body and calculating what percentage.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=341.932,345.012"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/53","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e 14.2,","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=347.34,348.186"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/54","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e 14 and 10.8.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=348.374,351.36"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/55","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e That would probably put you just on the borderline between being above average.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=351.75,359.038"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/56","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Well, nobody's perfect.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=359.214,360.382"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/57","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Yeah.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=360.446,361.09"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/58","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e This is called a back and leg test for the maximal strength that you can exert by your back muscles and your legs.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=364.422,372.894"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/59","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Right.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=374.318,374.462"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/60","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e It sure will.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=375.654,376.19"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/61","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Okay, hook me Up.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=376.23,377.53"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/62","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e I better do good on this one.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=377.93,379.71"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/63","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Keep my back straight.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=380.17,381.378"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/64","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Keep your back straight and just lift.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=381.474,383.65"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/65","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Lift as hard as you can.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=383.73,384.642"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/66","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Lift.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=385.954,386.71"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/67","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Keep going.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=387.21,388.19"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/68","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e That's it.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=388.97,389.618"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/69","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e That's it.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=389.674,390.002"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/70","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Come on.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=390.026,390.37"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/71","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e That's good.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=390.41,390.818"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/72","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Stop.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=390.874,391.47"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/73","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Well, I'd say you're in the average range.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=393.85,396.05"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/74","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Average range.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=396.13,397.11"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/75","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Right.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=400.922,401.298"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/76","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Why don't you ask me that tomorrow.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=402.722,404.132"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/77","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e After I pull this.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=404.266,405.392"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/78","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e All right.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=407.872,408.192"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/79","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Keep your legs straight.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=408.216,409.024"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/80","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Yep.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=409.072,409.472"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/81","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e And just pull.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=409.536,410.48"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/82","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Pull up.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=410.56,411.42"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/83","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e And so stop.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=412.84,414.3"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/84","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Don't tell me.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=415.08,415.744"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/85","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Did I come on average? Just like the other one.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=415.752,417.312"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/86","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e That's very good.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=417.336,418.208"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/87","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e That's good, huh? Oh, good.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=418.344,420.048"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/88","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Let's move on to the next strong guy.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=420.104,421.78"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/89","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e This is called a dip test, which measures the strength here in the back of the upper arm.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=422.92,426.912"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/90","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Yeah, I.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=429.064,429.642"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/91","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e So you could do about eight.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=429.696,431.334"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/92","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e You would say that.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=431.422,432.23"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/93","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Eight, huh? Okay, here we go.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=432.27,433.558"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/94","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Put your arm up there.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=433.614,434.438"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/95","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Right.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=434.494,435.09"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/96","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e One, two.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=437.23,438.63"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/97","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e You gotta come right down and touch.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=438.67,439.814"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/98","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Three.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=439.862,440.262"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/99","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Touch my feet.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=440.366,441.206"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/100","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Four.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=441.318,441.686"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/101","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Nope.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=441.758,442.566"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/102","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Five.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=442.758,443.206"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/103","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Can't touch your feet.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=443.278,444.054"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/104","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Feet off the ground.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=444.102,445.25"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/105","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Seven.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=445.87,446.61"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/106","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Eight.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=447.31,448.05"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/107","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e One more.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=448.35,449.33"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/108","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Nine.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=450.51,450.966"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/109","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Well, you proved me wrong.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=451.038,452.49"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/110","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Right.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=456.342,456.64"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/111","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e I'd say about four.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=458.444,459.724"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/112","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e About four.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=459.812,460.476"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/113","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e You can pull that stool out from underneath me.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=460.548,462.252"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/114","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Okay.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=462.356,462.716"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/115","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e I'll just be hanging in there.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=462.748,463.964"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/116","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Here goes.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=464.052,464.524"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/117","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e There you go.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=464.572,465.32"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/118","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e That's one.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=468.5,469.292"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/119","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e One.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=469.396,470.04"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/120","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Two.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=472.58,473.32"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/121","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e I don't think I could even do.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=473.62,475.08"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/122","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Come on, pull up.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=475.54,476.84"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/123","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e I can't even do it.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=477.14,478.284"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/124","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Okay.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=478.372,478.812"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/125","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Do you need a doctor certificate? When you first start out on this.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=478.876,481.292"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/126","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Program, you should have.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=481.316,482.348"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/127","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e Yes.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=482.404,482.684"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/128","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eB:\u003c/strong\u003e In fact, we recommend that the individuals coming into the clinic have a medical exam before they come in and bring the medical certificate with them.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=482.732,489.836"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/129","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Well, to survive, you have to exercise.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=489.908,491.612"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/130","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e That's the word.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=491.676,492.572"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/131","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e Watch my smoke.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=492.716,493.964"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/132","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\u003cstrong\u003eA:\u003c/strong\u003e It.","format":"text/plain"},"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=515.679,515.919"}]},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081","type":"AnnotationPage","label":{"en":["English [Transcript]"]},"items":[{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/transcript/78081/annotation/133","type":"Annotation","motivation":"subtitling","body":{"type":"TextualBody","value":"https://d9jk7wjtjpu5g.cloudfront.net/file_transcripts/associated_files/000/078/081/original/Assembly_AI_In-Touch-with-U:-Fitness-Unit-%28Raw-Audio%29_transcript.wav?1743464663","format":"text/vtt","language":"en"},"target":"https://d9jk7wjtjpu5g.cloudfront.net/file_transcripts/associated_files/000/078/081/original/Assembly_AI_In-Touch-with-U:-Fitness-Unit-%28Raw-Audio%29_transcript.wav?1743464663"}]},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/index/88686","type":"AnnotationPage","label":{"en":["[AssemblyAI Index] In Touch with U: Fitness Unit (Raw Audio) [Index]"]},"items":[{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/index/88686/annotation/134","type":"Annotation","motivation":"supplementing","body":[{"type":"TextualBody","value":"How to Tell How Fit Are You?","format":"text/plain","label":{"en":["Title"]}}],"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=8.88,186.319"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/index/88686/annotation/135","type":"Annotation","motivation":"supplementing","body":[{"type":"TextualBody","value":"There's a great need for improvement in physical fitness, especially in the area of body composition and weight control. Following testing here at the physical fitness center, then you recommend a fitness program.","format":"text/plain","label":{"en":["Synopsis"]}}],"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=8.88,186.319"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/index/88686/annotation/136","type":"Annotation","motivation":"supplementing","body":[{"type":"TextualBody","value":"Why are we so overweight?","format":"text/plain","label":{"en":["Title"]}}],"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=201.8,420.048"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/index/88686/annotation/137","type":"Annotation","motivation":"supplementing","body":[{"type":"TextualBody","value":"An estimated 4 million Canadians are overweight, largely through overeating and lack of exercise. Do you blame partially our modern living techniques or lack of physical activity? Exercise has to be a regular, well designed activity in order to get the adaptations that exercise can offer.","format":"text/plain","label":{"en":["Synopsis"]}}],"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=201.8,420.048"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/index/88686/annotation/138","type":"Annotation","motivation":"supplementing","body":[{"type":"TextualBody","value":"Strength test for men","format":"text/plain","label":{"en":["Title"]}}],"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=420.103,515.918"},{"id":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630/index/88686/annotation/139","type":"Annotation","motivation":"supplementing","body":[{"type":"TextualBody","value":"This is called a dip test, which measures the strength here in the back of the upper arm. Do you need a doctor certificate? When you first start out on this Program, you should have. To survive, you have to exercise.","format":"text/plain","label":{"en":["Synopsis"]}}],"target":"https://ualberta.aviaryplatform.com/collections/3122/collection_resources/57792/file/131630#t=420.103,515.918"}]}]}]}